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*NEW* Chair Yoga (CH-WS1)
February 3, 2020 @ 4:30 pm - March 16, 2020 @ 5:30 pm
An event every week that begins at 4:30 pm on Tuesday, repeating until February 3, 2020
Chair Yoga is an excellent way to loosen and stretch muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. Join us as we develop low impact fitness skills!
This program is designed to encourage physical fitness and build recreation skills.
Res. $34 / Non-Res. $44
Min. 4 / Max. 10